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Recipes

kale salad with blueberries, slivered almonds, shredded carrot, sliced green onion, and edemame

Superfood Salad with Kale and Blueberries

Avocado slices arranged around the pit to resemble a flower and drizzled with balsamic glaze

Avocado Flower

a narrow blue ceramic dish holding small slices of blueberry zucchini bread

Blueberry Zucchini Bread

Grilled pineapple slices on a glass platter with a pineapple top in the upper right hand corner

Grilled Pineapple

Fiddlehead ferns in a green bowl on a brown table with lemons and white napkin the sides

Fiddleheads – A Delicious Spring Delicacy

Lobster cakes garnished with parsley

Lobster Cakes with Lemon Dill Yogurt Sauce

bowl of fiesta corn and avocado salad with tortilla chips and lime to the side

Fiesta Corn and Avocado Salad

grilled sweet potato slices in foil

Grilled Sweet Potatoes in Foil

flatbread pizza with melted mozzarella, basil, drizzled with balsamic glaze

Easy Caprese Flatbread Pizza

A platter full of flautas garnished with tomato, red onion, cilantro, salsa, sour cream, and lime wedges

Easy Chicken Flautas

four glazed scones on an elegant plate garnished with a piece of lime

Coconut Lime Scones

Blue glass bowl full of chickpeas, peppers, edamame, cranberries, carrots, etc.

Chickpea Salad

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About Me

Hi there! I’m Christie. I am a Registered Dietitian and have loved food and cooking, since, well, …forever! I have a passion for healthy eating and can often be found in the kitchen creating nutritious and delicious recipes. Read more…

Recent Posts

  • Cilantro Lime Brown Rice
  • Bird’s Nest Cookies
  • Cheesy Cauliflower Bake
  • Green Smoothie with Spinach, Mango & Banana
  • Instant Pot Bean and Barley Soup

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