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Featured Post

Grilled Sweet Potatoes in Foil

Recipes

flatbread pizza with melted mozzarella, basil, drizzled with balsamic glaze

Instant Pot Venison Steak with Onions & Peppers

bowl of cheesy spiral pasta with broccoli and chicken

Cavatappi Alfredo with Broccoli & Chicken

Nutrition

Twenty Ways to be a Healthier You in 2020

Are you suffering from a Magnesium Deficiency?

Travel

trees with mountains in the distance, blue sky

Mount Washington Cruise, Lake Winnipesaukee, NH

sun lit path of sand with fencing and tall grass leading to the beach

Girlfriend Getaway – Wrightsville Beach, North Carolina

young couple sitting on wood chairs smiling at each other in Grand Cayman

Five Things to know before traveling to Grand Cayman

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About Me

Hi there! I’m Christie. I am a Registered Dietitian and have loved food and cooking, since, well, …forever! I have a passion for healthy eating and can often be found in the kitchen creating nutritious and delicious recipes. Read more…

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Featured Post

Grilled Sweet Potatoes in Foil

Recipes

Easy Caprese Flatbread Pizza

Easy Chicken Flautas

Coconut Lime Scones

Chickpea Salad