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Cilantro Lime Brown Rice

bowl of cilantro lime brown rice in a white bowl with lime slice to side

Recipes

Bird's Nest Cookies on a gray backdrop

Bird’s Nest Cookies

Cheesy cauliflower in a burnt orange casserole dish, white and orange checkered dish towel to side

Cheesy Cauliflower Bake

Glass of green smoothie with green and white striped straw surrounded by whole banana, flaxseed, mango chunks, and spinach leaves

Green Smoothie with Spinach, Mango & Banana

Bowls of Bean Barley Soup with Instant Pot to the side

Instant Pot Bean and Barley Soup

a dish of multi-colored cherry tomatoes and red onion with a goat cheese log in middle sprinkled with Italian seasoning

Tomato Goat Cheese Bake

Mediterranean Chicken Salad with greens, chicken, roasted red peppers, artichoke hearts, cucumbers, and toasted pine nuts

Mediterranean Chicken Salad

Nutrition

leafy greens, Brussels sprouts, blueberries, flaxseeds, oats, turmeric

50 Ways to Keep Your Heart Healthy

A white dish and spoon of coconut aminos

Coconut Aminos

cart full of Trader Joe's fall products

Trader Joe’s Fall Haul

Travel

trees with mountains in the distance, blue sky

Blue Job Mountain

Mount Washington Cruise ship with follage in background

Mount Washington Cruise, Lake Winnipesaukee, NH

sun lit path of sand with fencing and tall grass leading to the beach

Girlfriend Getaway – Wrightsville Beach, North Carolina

young couple sitting on wood chairs smiling at each other in Grand Cayman

Five Things to know before traveling to Grand Cayman

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About Me

Hi there! I’m Christie. I am a Registered Dietitian and have loved food and cooking, since, well, …forever! I have a passion for healthy eating and can often be found in the kitchen creating nutritious and delicious recipes. Read more…

Recent Posts

Cilantro Lime Brown Rice
Bird’s Nest Cookies
Cheesy Cauliflower Bake
Green Smoothie with Spinach, Mango & Banana
Instant Pot Bean and Barley Soup

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