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Featured Post

Vegetarian Taco-Stuffed Sweet Potatoes

two sweet potatoes stuffed with black beans, salsa, cheese, and avocado sauce.

Recipes

frech toast casserole decorated with berries to resemble the American Flac

4th of July French Toast Casserole

six slices of toast with various healthy toppings.

Zesty Quinoa Salad with Cumin & Lemon

a small white bowl full of crispy kale chips

Is Weight Gain in Menopause Inevitable?

leafy greens, Brussels sprouts, blueberries, flaxseeds, oats, turmeric

50 Ways to Keep Your Heart Healthy

A white dish and spoon of coconut aminos

Getaway to Vermont in the Fall

wooden arbor with twinkly lights and purplish blue sky at night

Mount Washington Cruise, Lake Winnipesaukee, NH

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About Me

Hi there! I’m Christie. I am a Registered Dietitian and have loved food and cooking, since, well, …forever! I have a passion for healthy eating and can often be found in the kitchen creating nutritious and delicious recipes. Read more...

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Featured Post

Vegetarian Taco-Stuffed Sweet Potatoes

Recipes

4th of July French Toast Casserole

50 Toppings for Toast

The Best Air Fryer Asparagus

Rustic Rhubarb Galette

Zesty Quinoa Salad with Cumin & Lemon

Air Fryer Kale Chips

Nutrition

Is Weight Gain in Menopause Inevitable?

50 Ways to Keep Your Heart Healthy

Coconut Aminos

Travel

Getaway to Vermont in the Fall

Asheville, NC Getaway

Blue Job Mountain

Mount Washington Cruise, Lake Winnipesaukee, NH