Go Back
–+ servings
six slices of toast with various healthy toppings.

Toppings for Toast

Author: Hoorah to Health
Who said breakfast has to be boring? Here are several toast topping ideas that are fun, nutritious & delicious!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Main Course, Snack
Cuisine American, Mediterranean
Servings 1
Calories 129 kcal

Ingredients
  

Blackberry Ricotta Toast with Basil

  • 1 slice Whole Grain Bread toasted
  • 2-3 Tablespoons Ricotta Cheese
  • 6 Blackberries mashed
  • 1 Tablespoon Fresh Basil Leaves
  • Black Pepper to taste

Hummus Toast with Cucumber and Radish

  • 1 slice Whole Grain Bread toasted
  • 2-3 Tablespoons Hummus
  • 9 slices Cucumber and Radish

Avocado Toast with Everything Bagel Seasoning

  • 1 slice Whole Grain Bread toasted
  • ½ Avocado mashed
  • ¼ teaspoon Everything Bagel Seasoning

Lemon Greek Yogurt Toast with Blueberries

  • 1 slice Whole Grain Bread toasted
  • 2-3 Tablespoons Greek Yogurt lemon-flavored
  • small handful Blueberries

Goat Cheese Toast with Raspberries and Pistachios

  • 1 slice Whole Grain Bread toasted
  • 2-3 Tablespoons Goat Cheese
  • small handful Raspberries and Pistachios

Peanut Butter Toast with Bananas and Chia Seeds

  • 1 slice Whole Grain Bread toasted
  • 2-3 Tablespoons Peanut Butter natural
  • 9 slices Banana
  • ¼ teaspoon Chia Seeds

Instructions
 

  • Toast your bread.
  • Add toppings.

Notes

  • CHOOSE a BREAD: whole grain with at least 2 grams of fiber per slice.
  • CHOOSE a SPREAD: almond butter, cashew butter, cream cheese, Greek yogurt, egg salad, hummus, peanut butter, Nutella, refried beans, ricotta cheese, tahini.
  • FRUIT TOPPINGS: apple slices, banana slices, blueberries, blackberries (whole or mashed), fig slices, peach slices, pear slices, pomegranate slices, raspberries, strawberry slices.
  • VEGETABLE TOPPINGS: avocado (mashed), baby spinach, bell pepper (diced), cucumber slices, micro greens, olive tapenade, radish slices, roasted red peppers, scallion slices, tomato slices.
  • NUTS & SEEDS: almond slices, chia seeds, coconut (shredded), pistachios, flax seeds, hemp seeds, pepitas, pine nuts, sunflower seeds, walnuts
  • SEASONINGS & SWEETENERS: everything bagel seasoning, balsamic glaze, basil (fresh), black pepper, cinnamon, honey, maple syrup, mint (fresh), crushed red pepper.
Enjoy!

Nutrition

Serving: 1Calories: 129kcalCarbohydrates: 14gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 151mgPotassium: 127mgFiber: 2gSugar: 2gVitamin A: 266IUVitamin C: 3mgCalcium: 115mgIron: 1mg