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a white bowl of salad with broccoli florets, grated carrot, and apple slices with a plaid napkin and apple off to the side.

Broccoli Crunch Salad with Apples and Almonds

This broccoli crunch salad is made with sliced apples, grated carrot, sliced scallions, dried cranberries, and toasted almonds, and is then tossed together with a light dressing. It is easy to make, super healthy, and delicious too!
Prep Time 15 mins
Total Time 15 mins
Course Appetizer, Main Course, Salad, Side Dish
Cuisine American
Servings 4
Calories 323 kcal


  • Large Mixing Bowl


  • 4 cups Broccoli cut into bite-sized pieces
  • 1 Apple thinly sliced
  • 1 Carrot grated
  • 1/4 cup Scallions thinly sliced
  • 1/4 cup Dried Cranberries
  • 1/3 cup Slivered Almonds toasted


  • 1/3 cup Olive Oil
  • 1 Lemon juiced
  • 1 Tablespoon Dijon Mustard
  • 1 Tablespoon Maple Syrup
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper


  • Combine all the salad ingredients together in a large mixing bowl.
  • Blend the dressing ingredients together, and then stir it into the salad.
  • Serve, and enjoy!


  • I used both broccoli florets and stalks in this salad. Cut the florets into bite-sized pieces and thinly slice the stalks.
  • To toast almonds, add  them to a large skillet and toast for 3-4 minutes over medium heat until browned and fragrant. No oil required!
  • Any type of apple may be used!
  • Red onion may be substituted for the scallions.


Serving: 4Calories: 323kcalCarbohydrates: 29gProtein: 5gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 1gSodium: 232mgPotassium: 531mgFiber: 7gSugar: 16gVitamin A: 3211IUVitamin C: 100mgCalcium: 96mgIron: 2mg