Roasted Pepitas (Pumpkin Seeds)
These roasted pepitas are so rich in flavor, and healthy too! They are perfect for snacking or as a topping on your favorite salad!
- 1 cup Pepitas raw pumpkin seeds without shells
- 1 teaspoon Olive Oil extra virgin
- ½ teaspoon Cumin
- ½ teaspoon Garlic Powder
- ½ teaspoon Salt
Preheat oven to 350 degrees.
Place the pepitas and olive oil in a small mixing bowl. Stir to coat.
Add the cumin, garlic powder, and salt. Stir to coat.
Spread the pepitas onto a baking sheet and roast for 10-15 minutes or until brown.
Let cool, and enjoy!
Serving: 4Sodium: 292mgCalcium: 7mgVitamin C: 1mgSugar: 1gFiber: 2gPotassium: 129mgCalories: 100kcalSaturated Fat: 2gFat: 9gProtein: 5gCarbohydrates: 2gIron: 2mg