Broccoli Casserole
Author: Hoorah to Health
Oven roasted broccoli is mixed with a creamy cheese sauce, sprinkled with cheddar cheese and panko breadcrumbs, and then baked to perfection to create this delicious Broccoli Casserole!
Prep Time 8 minutes mins
Cook Time 22 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine American
Servings 8
Calories 321 kcal
10 cups Broccoli Florets fresh or frozen 2 cups Milk 2 cups Sharp White Cheddar Cheese shredded ¼ cup Parmesan Cheese grated ¼ cup Butter ¼ cup Flour ¼ cup Panko Breadcrumbs 2 Tablespoons Olive Oil 1 teaspoon Garlic Powder 1 teaspoon Onion Powder ¼ teaspoon Black Pepper
Preheat oven to 425 degrees.
Coat the broccoli with olive oil and spread onto a baking sheet. Roast for 20 minutes or until browned.
While the broccoli is roasting, the cream sauce can be prepared. Melt the butter in a medium sauce pan.
Stir in the flour to form a roux, and then gradually stir in the milk until the sauce thickens.
Stir in the spices, parmesan cheese, and half of the cheddar cheese. Remove from the heat.
Place the broccoli into a 9x13 casserole dish. Pour in the cream sauce, and stir to combine.
Sprinkle on the remaining cheddar cheese and the panko breadcrumbs.
Bake at 350 degrees for 10 minutes, or until the cheese melts. I then like to broil for about 2 minutes to brown the top.
Fresh or frozen broccoli may be used.
I use 1% milk, but any type of milk may be used.
I prefer to shred a block of cheddar cheese vs. purchasing pre-shredded cheese, and I find it melts better and forms a smoother consistency.
I use panko breadcrumbs for a little crunch, but you could substitute your favorite bread or cracker crumbs.
Want to turn up the heat? Add a pinch of cayenne or crushed red pepper.
Enjoy!
Serving: 8 Calories: 321 kcal Carbohydrates: 19 g Protein: 14 g Fat: 23 g Saturated Fat: 11 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 7 g Trans Fat: 0.2 g Cholesterol: 55 mg Sodium: 362 mg Potassium: 489 mg Fiber: 3 g Sugar: 5 g Vitamin A: 1293 IU Vitamin C: 102 mg Calcium: 369 mg Iron: 1 mg