The Best Healthy Pizza - Easy & Delicious
This Healthy Pizza is made with a delicious homemade crust, seasoned tomato sauce, melty mozzarella, and your choice of vegetables! It's a super easy recipe to make, and the whole family will love!
Equipment
- Mixing Bowl
- Baking Sheet lined with Parchment Paper
Ingredients
Pizza Crust
- 1 cup Greek Yogurt plain, low-fat
- ½ cup White Whole Wheat Flour plus extra for dusting
- ½ cup All Purpose Flour
- 1 ½ teaspoons Baking Powder
- 1 Tablespoon Olive Oil
- 1 Tablespoon Flaxseeds optional
- 1 Tablespoon Hemp Hearts optional
Pizza Sauce
- ¾ cup Tomato Sauce
- 2 teaspoons Italian Seasoning
Pizza Toppings
- ¾ cup Mozzarella Cheese shredded
- 2 Tablespoons Parmesan Cheese grated
- Your Choice of Vegetables
Instructions
- Preheat oven to 400 degrees, and line a baking sheet with parchment paper.
- In a mixing bowl, combine the pizza crust ingredients together until it forms a dough.
- On a lightly floured surface, roll and shape the dough into desired shape(s).
- Mix together the tomato sauce and Italian seasoning.
- Spread the sauce onto the dough, sprinkle with cheese, and add the vegetables.
- Cook for 20 minutes or until browned.
Notes
- Flaxseed and hemp hearts are optional, but will give the pizza a nutritional boost. You can purchase a flax-hemp mix and avoid having to buy them separately.
- Dust the dough with just a little flour, so it is not sticky.
- I made 2 hearts, but you could make 3-4 small or one large pizza. It’s entirely up to you!
Nutrition
Serving: 2Calories: 619kcalCarbohydrates: 63gProtein: 37gFat: 26gSaturated Fat: 8gCholesterol: 33mgSodium: 896mgPotassium: 855mgFiber: 9gSugar: 10gVitamin A: 1535IUVitamin C: 10mgCalcium: 735mgIron: 6mg