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A platter full of flautas garnished with tomato, red onion, cilantro, salsa, sour cream, and lime wedges

Easy Chicken Flautas

These crispy chicken flautas are filled with shredded chicken, cheese, black beans, and salsa. They are super easy to make and are ready in just 30 minutes!
5 from 5 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Appetizer, Main Course
Cuisine Mexican
Servings 6
Calories 399 kcal

Ingredients
  

  • 18 Flour Tortillas small, 6 inch
  • 2 cups Chicken cooked and shredded
  • 1 cup Cheese shredded
  • 1 cup Salsa fresh
  • 15 ounce can Black Beans drained and rinsed
  • 4 ounces Cream Cheese softened
  • 1 lime juiced

Instructions
 

  • Preheat oven to 400 degrees.
  • Mix together the chicken, shredded cheese, cream cheese, black beans, salsa, and lime juice.
  • Add 2 Tbsp of the mixture onto each tortilla and roll tightly. Place them seam side down on a baking sheet.
  • Bake for 15-20 minutes, or until they start to turn golden brown.

Notes

  • I prefer to use the small 6" tortillas. You can use a larger size if desired, however you would just need to increase the amount of filling.
  • Using a fresh salsa is best and can be found in the produce section of your supermarket.
  • A rotisserie chicken works great for this recipe!
  • I shredded my own extra sharp cheddar. You can substitute your favorite cheese.
  • The juice of one lime equals ~2 Tablespoons.
  • Don't overstuff the tortillas.
  • Serve with your favorite toppings, such as tomatoes, red onion, sliced avocado, guacamole, sour cream, salsa, and/or chipotle sauce.
Enjoy!

Nutrition

Serving: 6Calories: 399kcalCarbohydrates: 34gProtein: 25gFat: 17gSaturated Fat: 9.5gCholesterol: 73mgSodium: 447mgPotassium: 493mgFiber: 7gSugar: 1gVitamin A: 458IUVitamin C: 4mgCalcium: 180mgIron: 2mg