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–+ servings
Red strawberries, Orange orange slices, Yellow pineapple, Green kiwi, Blue blueberries, and Purple grapes arranged to look like a rainbow on green platter with gold colored bowl full of dip

Rainbow Fruit Platter with Yogurt Dip

Author: Hoorah to Health
This Rainbow Fruit Platter with Yogurt Dip is kid friendly and mom approved. Oh and did I mention... SO delicious!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer, Dessert, Salad, Side Dish
Cuisine American
Servings 18
Calories 112 kcal

Ingredients
  

  • 1 quart Strawberries fresh
  • 5 Clementines
  • 1 Pineapple fresh
  • 5 Kiwi
  • 1 cup Blueberries fresh
  • 1 cup Grapes

Yogurt Dip

  • 1 ½ cups Greek Yogurt, Vanilla
  • ½ cup Cream Cheese softened
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Pumpkin Pie Spice
  • pinch salt

Instructions
 

  • Peel, wash, cut, and arrange the fruit onto a platter in the shape of a rainbow.
  • Mix together the Greek yogurt, cream cheese, maple syrup, pumpkin pie spice, and salt.
  • Place the yogurt dip into a small bowl and add it to your platter.

Notes

Feel free to substitute your favorite fruits!
  • RED: strawberries, raspberries, watermelon
  • ORANGE: oranges, clementines, peaches, nectarines, cantaloupe, papaya 
  • YELLOW: pineapple, mango
  • GREEN: kiwi, honeydew, green grapes
  • BLUE: blueberries
  • PURPLE: grapes
 
Kids love this dish, but please be sure to cut the fruit into small pieces for children under the age of 4 to prevent choking.
I used a circular platter, however a rectangular one would work just as well!
If you do not have pumpkin pie spice on hand, you can substitute 2 teaspoon cinnamon, ½ teaspoon nutmeg, and ½ teaspoon ginger.
Enjoy!

Nutrition

Serving: 18.Calories: 112kcalCarbohydrates: 21gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 8mgSodium: 29mgPotassium: 308mgFiber: 3gSugar: 15gVitamin A: 152IUVitamin C: 89mgCalcium: 57mgIron: 1mg