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Spinach Artichoke Bites on a green plate

Spinach Artichoke Bites

All the yummy goodness of spinach artichoke dip in a crispy, flaky cup. This bite sized appetizer is sure to be a crowd pleaser!
5 from 5 votes
Cook Time 25 mins
Resting Time 5 mins
Total Time 30 mins
Course Appetizer, Snack
Cuisine American
Servings 12 each
Calories 84 kcal


  • Muffin Pan


  • 10 ounce Spinach frozen
  • 6.5 ounce Marinated Artichoke Hearts finely chopped
  • 8 ounce Water Chestnuts diced
  • ½ cup Parmesan Cheese grated
  • 5 ounce Greek yogurt plain
  • ¾ teaspoon Garlic powder
  • ¾ teaspoon Onion powder
  • 6 sheets Phyllo dough
  • 1 tablespoon Bacon crumbled


  • Cook spinach.
  • While spinach is cooking, finely chop the artichoke hearts and gather the rest of your ingredients.
  • Drain spinach well and return to the pot. Add yogurt and combine.
  • Add artichoke hearts, water chestnuts, parmesan cheese, onion powder, and garlic powder. Combine all ingredients together.
  • Preheat oven to 350 degrees.
  • Place 3 layers of phyllo dough onto a cutting board. Spread melted butter on top. Add the remaining 3 layers of phyllo dough. Cut into 12 rectangles.
  • Push each rectangle of phyllo dough into the muffin pan.
  • Add 2 tablespoon of the spinach artichoke mixture into the center of each muffin cup.
  • Sprinkle with the bacon crumbs.
  • Bake for 20 minutes or until the dough is golden brown.
  • Cool for 5 minutes, and then remove each spinach artichoke bite out with a spoon.


  • Chop the artichoke hearts up very fine and discard any hard outer layers.
  • Purchase the water chestnuts already diced and save yourself time!
  • Thaw the phyllo dough at room temperature for a couple of hours for easier handling. The thin layers are very fragile and will break easily.
  • You can purchase phyllo cups already made, however I choose to use the phyllo dough layers and make my own (less expensive).
  • I find that it is easiest to cut the dough with a pizza cutter.
  • Cut the dough into thirds lengthwise and then into four rows horizontally.
  • Cook the bacon until it is crisp and pat the slices down with a paper towel to help lower the saturated fat content. 


Serving: 12.Sodium: 185mgCalcium: 66mgVitamin C: 3mgVitamin A: 186IUSugar: 1gFiber: 2gPotassium: 50mgCholesterol: 4mgCalories: 84kcalSaturated Fat: 1gFat: 4gProtein: 4gCarbohydrates: 9gIron: 1mg