Roasted Delicata Squash
Roasted delicata squash is drizzled with avocado oil and sprinkled with cinnamon to create this delectable dish! It can be served hot or cold, as a side dish, salad topper, or snack.
Ingredients
- 1 Delicata Squash
- 2 teaspoons Avocado Oil
- 1 teaspoon Cinnamon
Instructions
- Preheat oven to 425 degrees.
- Wash squash well.
- Trim off the ends and slice the squash in half lengthwise. Scoop out the seeds with a spoon and cut the squash into ½ inch slices.
- Coat the slices with avocado oil.
- Sprinkle on the cinnamon.
- Roast for 15 minutes or until the bottoms have browned. Turn on the slices over and roast for another 15 minutes or until tender.
Notes
- Wash the squash well, as you will be eating the skin.
- Save the seeds and roast them just as you would with pumpkin seeds!
- You may substitute olive oil, however it has a higher smoke point and may burn more easily. Keep a good eye on them!
- When placing the squash slices on a baking sheet, space them out or they will not roast or caramelize well for that incredible flavor!
- Double the recipe as you are going to wish you made more!
Nutrition
Serving: 2Calories: 119kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 9mgPotassium: 797mgFiber: 4gSugar: 5gVitamin A: 3099IUVitamin C: 28mgCalcium: 73mgIron: 1mg