Healthy Cole Slaw
You are going to LOVE this healthy coleslaw recipe! It combines colorful veggies, oil & vinegar, a small amount of pure maple syrup for sweetness, and some sunflower seeds for added crunch!
Ingredients
- 1 head Cabbage shredded (14 cups)
- 3 medium Carrots shredded (2 cups)
- 1 Red Bell Pepper chopped
- 1 Yellow Bell Pepper chopped
- ¼ cup Green Onion sliced
- 1 cup Sunflower Seeds
- ½ cup Olive Oil
- ⅓ cup Apple Cider Vinegar
- 3 Tablespoons Pure Maple Syrup
- 1 teaspoon Celery Salt
- 1 teaspoon Dill Weed
- ¼ teaspoon Black Pepper
Instructions
- Add cabbage, carrot, bell pepper, green onion, and sunflower seeds to a large bowl.
- Whisk together the olive oil, vinegar, maple syrup, celery salt, dill weed, and black pepper.
- Drizzle the dressing over the vegetables and toss to coat.
- Garnish with additional black pepper, dill, and/or green onion.
Notes
- Add your cabbage to a food processor, thinly slice with a knife, or purchase pre-shredded cabbage - your choice!
- May be prepared ahead of time and stored covered in the refrigerator for up to 5 days. The flavor intensifies as the vegetables marinate!
- Not only a delicious side dish, but great in sandwiches too!
Nutrition
Serving: 18.Calories: 130kcalCarbohydrates: 9gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 151mgPotassium: 229mgFiber: 3gSugar: 5gVitamin A: 2670IUVitamin C: 42mgCalcium: 39mgIron: 1mg