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–+ servings
Bowl full of browned, halved, roasted Brussels Sprouts

Oven Roasted Brussels Sprouts

Author: Hoorah to Health
This recipe is super simple and EXTREMELY delicious! It requires only 4 ingredients and is ready in 25 minutes. Roasting Brussels sprouts is my favorite way to cook them, as it leaving them tender on the inside and crispy on the outside -YUM!
5 from 7 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 6 .
Calories 74 kcal

Equipment

  • Cookie Sheet

Ingredients
  

  • 1 pound Brussels sprouts fresh
  • 2 tablespoon Olive Oil extra virgin
  • pinch salt
  • pinch pepper

Instructions
 

  • Preheat oven to 425 degrees.
  • Trim off the bottom of the Brussels sprouts and cut them in half lengthwise. Rinse with water and pat dry.
  • Place Brussels sprouts into a bowl. Add olive oil, salt and pepper. Stir to coat.
  • Spread Brussels sprouts out onto a cookie sheet.
  • Place in oven and cook for 18-20 minutes, or until tender and crispy brown on the outside.

Notes

  • Patting the Brussels sprouts down with a paper towel after rinsing them will remove any water and help the oil adhere better. This is what makes them crispy!
  • If you are using baby Brussels sprouts, there is no need to half them.
  • Feel free to fancy them up by adding parmesan cheese, garlic, lemon juice, onion powder, or any of your other favorite seasonings.
Enjoy!

Nutrition

Serving: 6.Calories: 74kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 19mgPotassium: 294mgFiber: 3gSugar: 2gVitamin A: 570IUVitamin C: 64mgCalcium: 32mgIron: 1mg